Boxercise – Circuit 2Download Boxercise – Circuit 2
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10 Minute Home Exercise Circuits
Boxercise – Circuit 1
Boxercise – Circuit 1Download Boxercise – Circuit 1
Aerobics – Circuit 2
Aerobics – Circuit 2Download Aerobics – Circuit 2
Aerobics – Circuit 1
Aerobics – Circuit 1Download Aerobics – Circuit 1
Guidelines for Accessible Fitness Equipment
Guidelines for Accessible Fitness EquipmentThe items of equipment on this list have been product tested by and in consultation with people with disabilities and also approved by experienced industry experts. Download Guidelines for Accessible Fitness Equipment
Accessibility Guidelines for Facilities
Accessibility Guidelines for FacilitiesGuidelines on Accessibility requirements for leisure facilities Download Accessibility Guidelines
Improving Accessibility Of Your Fitness Facility
Improving Accessibility Of Your Fitness FacilityLearn how you can improve the accessibility of your fitness facility with this gym layout. Download Improving Accessibility of Your Fitness Facility
Movement Plan
Movement PlanA six week Run/Walk/Push Plan designed to give you the confidence to build your exercise levels up gradually, starting with as little as 10 minutes. Download Movement Plan