National Fitness Day – Disability Inclusion GuidanceGuidance to make your gym/leisure facility more inclusive for people with disabilities. Download Now!
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Download Category: Fitness & Leisure
10 Minute Home Exercise Circuits
Pre-Screening, Assessment & Information Gathering
Pre-Screening, Assessment & Information GatheringA helpful checklist of things you should consider for Pre-Screening, Assessment & Information Gathering about the individual you are training. Download Now!
Yoga – Circuit 2
Yoga – Circuit 2Download Now!
Yoga – Circuit 1
Yoga – Circuit 1Download Now!
Dance – Circuit 2
Dance – Circuit 2Download Now!
Dance – Circuit 1
Dance – Circuit 1Download Now!
Boxercise – Circuit 2
Boxercise – Circuit 2Download Now!
Boxercise – Circuit 1
Boxercise – Circuit 1Download Now!
Aerobics – Circuit 2
Aerobics – Circuit 2Download Now!
Aerobics – Circuit 1
Aerobics – Circuit 1Download Now!
