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Download Category: Health & Wellbeing

Health and Wellbeing Resources

Sunscreen

SunscreenAbout sunscreen Download Sunscreen Resource

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Type 1 Diabetes Resource

Type 1 Diabetes ResourceSigns, symptoms and supports Download Type 1 Diabetes Resource

Read More Type 1 Diabetes Resource

Type 2 Diabetes Resource

Type 2 Diabetes ResourceInformation about Type 2 Diabetes, signs and symptoms, risks and how to manage it Download Type 2 Diabetes Resource

Read More Type 2 Diabetes Resource

Mindfulness Resource

Mindfulness ResourceInformation about Mindfulness, benefits and how to practice Download Mindfulness Resource

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Wellbeing Resource

Wellbeing ResourceInformation about wellbeing and how to achieve good health Download Wellbeing Resource

Read More Wellbeing Resource

Relaxation Music Resource

Relaxation Music ResourceInformation about wellbeing, benefits, tips and podcasts Download Relaxation Resource

Read More Relaxation Music Resource

Meditation Resource

Meditation ResourceInformation about meditation and the benefits of it Download Meditation Resource

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Mental Health Resource

Mental Health ResourceCommon health issues, tips to boost mental health and podcasts Download Mental Health Resource

Read More Mental Health Resource

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    Supported by

     

    Sport Ireland(opens in new window)


    MTU(opens in new window)

    hyundai(opens in new window)


    Head Office: Sports Academy Building, Munster Technological University, North Campus, Tralee, Co. Kerry.

     

    Dublin Office: Irish Sport HQ, National Sports Campus, Snugborough Road, Blanchardstown, Dublin 15.

     

    Company Reg No: 487427. Charity No 20206542. Phone Number: +353 66 714 5646. Email Address: info@activedisability.ie


     

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