A free, weekly, timed community 5k event held at 9:30 am every Saturday, starting at Waterford Regional Sports Centre on the Cork Road. You can walk, jog, run or volunteer—it's up to you. Open to all ages and abilities. Organised entirely by volunteers. Friendly and fun. Join us!

Monday 18th July @ 9.30am - Social Walk combined with exercises on our outdoor wheelchair equipment

Wednesday 20th July @ 11.30am - Multi movement and physical activities on our outdoor pitches, Pickleball
Road Bowls & other activities.

Taster Inclusive Bike day , Enjoy a family cycle along the traffic free Royal Canal Greenway on our inclusive bike fleet of additional needs bikes , We at Mullingar Bike Hire believe that everyone should have the opportunity to be able to get out and enjoy our beautiful traffic free greenways ,our bikes can hugely improve your Child / Adult with additional needs by improving there sense of wellbeing, balance and coordination, Strengthens the legs muscles , and fine tunes motor skills , and give you some real one to one real time with your loved one , that feeling of the wind in there face is just out of this world !!

We have our Beautiful ” Buddy Bike’ To Hire which is a super fun bike to cycle with front rider ages 6 years to 12 years having the option to pedal or rest there feet on the side stirrups and having the added safety of your adult user behind them and close at all times and been in control of the steering and braking.

We also have fun 20' wheel tandems suitable for 2 adults or 1 adult and child from 6 years up with front user been in control of steering and braking , 3 wheel trike option for 10 years up to adults , we will have small 3 wheeled electric bosch trike for adults available on the day , book our 1 hour taster family session with booking slot required on 087 9923409

Boxercise in the Park - The Boxercise Outdoors Come and Try Session is a fun and dynamic exercise class based on the principles of boxing to improve cardiovascular fitness and muscle tone through boxing exercise and drills.

Yoga in the Park (for over 18's)

This is an outdoor activator pole programme for individuals with an intellectual disability in Wexford.

An activator pole programme for residents in St John's Campus Enniscorthy. This session will finish off with some activities using their brand new outdoor gym.

Wicklow Sports & Recreation Partnership with support from local volunteers are running an outdoor camp in CP Adventure on Tuesday 19th July and Wednesday 20th July. Targeting children over 6 and teenagers with an intellectual disability and or with autism. A day of land based activities, like archery, wall climb, abseiling and zip line, following by a day on the water kayaking, canoeing and swimming to finish off.
The children group in the morning and teenager group in the afternoon.

A free, fun, and friendly weekly 2k event for juniors (4 to 14 year olds) held every Sunday morning at 9.30am at the Duck Pond in Arklow. Children of all abilities are welcome and encouraged, wheelchair accessible.